Indy Sobka

NISJE: CrossFit / Specific Training Preparation / Weightlifting / Lifestyle Coaching

  • Utdannelse og sertifiseringer

    • Master in Physical Education and Sport from AWFiS Gdansk, Poland
    • Physiology of Sport and Exercise internship attendant AWFiS Gdansk, Poland
    • CrossFit Level 1 & 2
    • CrossFit Weightlifting
  • Min filosofi

    My principles are: move well, be strong then get some serious intensity.

  • Meg som personlig trener

    Training is a serious and a complicated journey where all of us need some help, guidance and inspiration, including us coaches. Let me be your guide and help you reach your training goals! I strive to ensure all my clients fully enjoy training and that this becomes a natural part of their everyday life.

    I have 8+ years of experience as a Performance Coach delivering high quality coaching in Norway, contributing to the development of many athletes and personal training clients on varied levels.

    My priority is always on building a solid base, emphasizing fundamentals and identifying the weaknesses that inhibit progress. My specialty is high skill work, and I get particularly excited when my clients execute their 1st ever muscle up!

  • Treningsbakgrunn

    • Basketball at the national level in Poland

    • Track and field 

    • CrossFit since 2013

    • CrossFit competitions at both national and international level

    • Olympic weightlifting competitions at national level



Indy

Tilbakemeldinger

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